My Medical Journal

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Please be mindful of the food you put in your body. A lot of it is poisonous. Did you vote to have fluoride in your water and food? I didn’t. I don’t think voting is optional anymore. What a shame…you are poisoned without your permission and don’t listen to the dentists who say it’s good for your teeth because it is not. Why do people have so many dental problems then? Fluoride is put in rat poisoning and it attacks your pineal gland. Do your research.

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Tea is very soothing. I drink decaffeinated tea and sometimes add organic cinnamon (ceylon type). Sometimes I add lemon. This helps my sacral and solar plexus chakras and is a great aroma and adds an interesting flavor to tea. Please remember to use organic (ceylon) cinnamon. You will have to search harder in a regular supermarket because they typically do not focus on the healthier cinnamon. Otherwise you can go to a health food store. Cinnamon has at least 10 positive affects on the body in its organic form. The other type of cinnamon still holds the same healing affects; however, it contains an ingredient that causes 6 bad side affects, so try to get organic!

Cinnamon not only smells and tastes good, but it also has 10 health benefits. Do not use regular market cinnamon (cassia) though because as with other spices and foods that are healthy for us, people choose to add things that have bad side affects. Cassia cinnamon is what is typically sold in the market; however, you should be looking for organic cinnamon which is CEYLON cinnamon. The good news is that Ceylon cinnamon reduces heart disease risk factors, lowers blood sugar levels, and has other benefits.

Garlic in everything Garlic is extremely healthy for us, as is raw apple cider vinegar. Apple cider vinegar has been used for millennia as a cure as well as for preventative purposes. You should drink a few ounces daily and the taste is overwhelming to some at first so, I suggest mixing it with either honey (another cure for many years, even topically), lemon or both. Also, you can put garlic in the ACV or you can mix it with fresh garlic in orange juice.

Does it ever cross your mind that eating a meat based diet leaves you sluggish, less energized and at times, feeling negative? Do you ever wonder why eating fruits and vegetables give you more energy? First of all, animals are slaughtered and die with bad energy and then you eat it. Is that the energy you want to carry? Secondly, animals are dead when eaten so how can this make us feel alive? Plants are alive and give us better energy, as they need sun and water to grow, they are beneficial to our health and cleanses our systems even on a spiritual level.

Do meat-eaters ever wonder if they are eating meat, a substitute, or a human body? They have been saying for years that we will run out of meat by a certain date. In recent years they have been saying we will run out by 2050 but I think it is now 2040 or 2030.

To be honest, there were many things that turned me away from meat and this was one of them. What am I really eating? LOL Ugghhh, the thought. Another reason is that I do not digest meat well at all, I started gaining weight from it and it reminded me of when I was growing up.

My step-dad would bring home live lobsters and I heard them clawing at the bag in the fridge, I saw them being cleaned in the sink, it was sad because they are conscious beings in a lobster’s body and then I would hear the squeal when they were in water boiling. No real difference from boiling dogs in parts of Asia. No respect for life, really.

I am sure humans would put being tortured, drained, boiled and/or eaten at the bottom of their list for ways in which they want to die or not on the list at all.

What about your children. Can you imagine them in a pot of boiling water screaming and trying to get out but someone pushes them back in like they do to the dogs who are boiling to death, their eyes turn black as their spirits leave their bodies. You think that is bad when you see it but then still eat meat that has been tortured.

You carry that in your body. All of that negative energy. Further, do you really think that after filling the shelves with meat in all of the supermarkets around the world, and constantly stocked that you are still really eating what you think you are eating? How many animals would have to be bred to make this a reality? Will you be proud when they tell us there is no more meat because all of the animals are dead. Kind of what happens to everything on this planet. It is run badly and more people need to open their eyes to this. We need living animals, we need trees more than paper and other crap. We need life! Look, now you can see how humans are being herded like sheep. No different.

Another reason I stopped eating meat was that I don’t want to be part of this evil culture who takes all lives for granted as if humans and animals are here for the pleasures of the elite. Evil. To them, we are just another piece of meat. Please stop eating our animals. They were given life, who are we to take it from them and then EAT them?

It is very rare that I watch the boob-tube; however, when I do, I hear commercials that market drugs and they mention so many bad side effects, including death. Is this what we have to look forward to? No, we do not. A healthy diet will prevent us from taking those awful deadly drugs. A lot of greens (B17), garlic, fruit, and ginger. Also, for those of you who do not like green smoothies, simply add fruit. Remember, you can add ginger to water if it is not too hot for your taste. FIND OUT MORE HERE

Taking care of yourself is like taking care of your PC. I think that many times we take our minds, bodies, and emotions for granted. We are constantly downloading information while we still have information that hasn’t been sorted properly. While the mind has a storing system and many people do not pay attention to how things are being stored, it is a good idea to unscatter thoughts and resolve your bad experience as soon as you can. Don’t let bad experiences clog your reality, wipe them out of negativity like a computer virus.

Eat to live, don’t live to eat because the difference is amazing. Eating to live means you literally eat to stay healthy. Boost your immune system as much as you can. Keep your body clean inside and out. Cut sugar out as much as possible.

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My Medical Journal